By Byron McCauley
We also teased that the next blog would be about power food for yogis. Because we are so forward-thinking, Chelsea asked those of you on Facebook to submit your favorite “cold weather” recipe. Yes, it’s now spring and even though I’m seeing daffodils peek through the dirt, in these parts we are expecting at least 10 more days of highs in the 50s and lows in the 30s.
So here’s one last recipe before we dive into spring full bore.
It’s from Cathy, and it’s delish!
Black Bean & Sweet Potato Soup
Cook an onion and some garlic unitl soft, Add 1 chopped sweet potato and a roasted red pepper. Cook 5 minutes. Add approximately 30 ounces of chicken stock, three cans of black beans, three cans of diced tomatoes, 1 teaspoon of chili powder, two tablespoons of cumin and a dash of red pepper flakes.
Cook until potatoes are soft. Add some fresh cilantro & serve with sour cream or avocado slices.
Cathy, what a great recipe, I’m really glad you added avocado.
See you guys next week when we get back to Bikram poses and their healing effects.